Through the Lens. AJourney of
Self-Discovery through your photos
Discover how photography can help you see yourself in new ways,explore your emotions, and tell your unique story through images.
THE CAMERA AS A MIRROR
Colours, shapes, lines. Every element in a photograph tells a story. From how you arrange the scene to the exact moment you press the shutter, each choice reveals something about how you see the world: your world. These details may seem subtle, even unconscious, but they hold the key to your unique perspective. When you start noticing them, you begin to understand not just your photos, but yourself.
Why to Attend?
Unlock your Inner World.
In this 4-hour training, we’ll embark on a journey of self-discovery through photography, uncovering hidden emotions and perspectives in your images.
We’ll start by analyzing your photos: what they reveal to you and others.
Then, after exploring key photographic techniques, you’ll take to the streets with a more intentional approach. Returning with fresh images, we’ll reflect on their deeper meaning.
Finally, we’ll introduce photo-journaling tools so you can continue this journey on your own. No professional camera needed: your phone is the perfect companion.
Benefits of Attending
By attending this training:
- You’ll walk away with a deeper understanding of yourself through your own unique lens.
- You’ll learn to see yourself and the world differently, creating images intentionally, so that you may tell your personal story to the world.
- This isn’t just a photography class: it’s a journey into self-awareness, creativity, and emotional expression.
More than just taking pictures, this training transforms your camera into a tool for self-reflection. Learn how to use photography to reveal your emotions, understand your patterns, and gain a deeper connection with yourself: all while having fun capturing the world around you!
Who Should Attend
This training is for anyone eager to deepen their self-awareness and gain new perspectives on their emotions, thoughts, and personal growth. No photography experience, just curiosity and an open mind!
It’s especially valuable for:
- Creatives & Artists seeking new ways to express and understand their inner world.
- Coaches & Therapists looking for fresh tools to guide clients through self-exploration.
- Professionals & Leaders wanting to enhance self-awareness and emotional intelligence.
- Anyone on a Personal Growth Journey ready to explore their identity and subconscious patterns through imagery.
Course Requirements
You don’t need to bring too many stuff, only:
- Cellphone or camera, as you prefer,
- 3 pictures you would like to show and use as initial samples,
- Curiosity, optimism and a bit of vulnerability,
During Part 3 we will review the pictures you took in Part 2, so please in case you use a camera bring a device to download the pictures from the memory card
No previous experience is required.
What is included
Soft drinks will be provided.
Program
Part 1 - Seeing Yourself through the lens
- The Lens as a Mirror: what draws your attention?
- Psychology of Framing & Composition
- Expression through Colors vs BW
- Practice: Reading the stories in your photos
Part 2 - The Stories We Tell Ourselves
- Identifying recurring topics
- Unconscious Emotional Triggers
- Practice: Photo shooting with new eyes
Part 3 - From Reflection to Transformation
- Finding your Clues and Patterns
- Shifting perspective: behind the lens and in life
- Learn how to Photo-journaling
Meet your Trainer
Dr. Toni Gil is an expert scientist and public speaker who specializes in helping technical professionals, engineers, and scientists unlock their full leadership potential.
On top of that, Toni is a passionate photographer and coach who discovered the power of photography as a tool for personal transformation. His own journey of self-exploration through the lens led him to uncover hidden emotions, shift perspectives, and develop a deeper understanding of himself.
Now, he helps others do the same.
Through photography and coaching, Toni guides individuals to use their camera as a mirror for self-awareness, growth, and emotional expression.
Every image tells a story: not just about the world, but about the person behind the camera.
Special Offers
Early Bird Registration: 06/04/2025
Registration Closes on: 10/05/2025
S$127
S$159
Discount of 15% for groups of 3 or more
Registration and Payments Cancellation
Payment must be received in full before the discounted due date to get the discount.
Please, contact inforpr@peakresilienceinstitute,com to explore other payment methods
CANCELLATIONS
Please email infopr@peakresilienceinstitute.com to request a cancellation and reimbursement. All cancellation requests must be given in writing and acknowledged by Peak Resilience Institute 5 days prior to the event, to received a refund less 10% processing fee per registration. Otherwise, we regret that no refund will be made for notifications 7 days prior to the event.
IMPORTANT NOTE:
Please indicate the name of the attendee, event name and invoice number when remitting the payment. Please email or wtsp an screen capture of the payment to infopr@peakresilienceinstitute.com or +6591414135.
Any bank charges, if any, shall be paid by the attendee. Peak Resilience Institute reserves the right to make alterations to the event arrangements as published, either before or during the event. In the event of postponement or cancellation of the event by Peak Resilience Institute, the company assumes no further liability or obligation, beyond the refund of the paid registration fee.
DATA PROTECTION. The information given to Peak Resilience Institute will be used for administration purposes and to the extent permitted by applicable Singapore data protection legislation, for marketing and promotional purposes. Peak Resilience Institute may also share this information with providers of services related to the registered business activities. If you do not wish your details to be used for this purpose, please email: infopr@peakresilienceinstitute.com
